Health Education Archives - AFHEG Foundation

23/01/202503/02/2025

AFHEG Health Communication Training on AMR Training at KIU

AFHEG Health Communication Training took place at Kampala International University (KIU), bringing together over 60 students and lecturers to address antimicrobial resistance (AMR). Organized by the AFHEG Foundation in partnership with KeepersXR, the training focused on bridging the gap between technical health information and community-driven solutions.

Kampala International University engage in interactive learning activities during the training.

The training opened with an introduction to AMR that explained its causes, impacts, and prevention strategies. The lead trainer of AFHEG Foundation, James Nkubuge remarked, “Today we see that understanding AMR is key to stopping self-medication practices that contribute to rising resistance. Knowledge like this has the power to change lives.” Participants were given clear, actionable information that they could share with their communities.

The training opened with an introduction to AMR, highlighting its causes, impacts, and prevention strategies. James Nkubuge, lead trainer at AFHEG Foundation, emphasized the importance of tackling self-medication, stating:

“Understanding AMR is key to stopping self-medication practices that contribute to rising resistance. Knowledge like this has the power to change lives.”

Participants were provided with clear, actionable information to help them communicate health issues effectively within their communities.

A central part of the event was a session on health communication through storytelling. In guided workshops, attendees learned how to convert complex health challenges into relatable narratives. One of the students Namara Hildah noted, “I now have a clear method to share health information in a way that people understand and use to protect their families.” These exercises helped participants move from merely reporting health issues to advocating for solutions that matter.

A core session focused on health communication through storytelling, where students learned to transform complex health challenges into relatable narratives. Namara Hildah, a KIU student, shared her experience:

“I now have a clear method to share health information in a way that people understand and use to protect their families.”

These workshops shifted participants from simply reporting health issues to actively advocating for impactful solutions.

Phillip Andrew Mwebaza, CEO AFHEG Foundation takes the students through a health communications session.

Phillip Andrew Mwebaza, CEO of AFHEG Foundation, added, “Our mission is to empower the next generation of health communicators. Events like this bring together traditional methods and modern technology to create meaningful change. When participants leave equipped with these skills, they carry the promise of healthier communities.” His words echoed the event’s emphasis on practical education and community empowerment.

Phillip Andrew Mwebaza, CEO of AFHEG Foundation, led a session on health communication strategies. He highlighted AFHEG’s mission:

“Our goal is to empower the next generation of health communicators. By merging traditional methods with modern technology, we equip students with skills that create lasting change in their communities.”

This statement reinforced the practical, hands-on approach that defined the training.

Students of Kampala International University engage in an interactive Superbugs Clash Kampala edition board game session.

To make learning interactive, the training incorporated Superbugs Clash – Kampala Edition, a board game that simulates real-world AMR scenarios. Participants worked in teams, developing critical thinking skills and decision-making strategies.

Rukundo Emmanuel, CEO of KeepersXR talks to KIU Students about the role of interactive learning tools like virtual reality.

Rukundo Emmanuel, CEO of KeepersXR, stated, “Integrating VR into our training modules demonstrates how technology can simplify complex health challenges. Our collaboration with AFHEG provides a platform where digital tools directly contribute to health advocacy.” His comments reinforced the role of digital innovation in enhancing the learning experience.

Additionally, KeepersXR introduced immersive Virtual Reality (VR) experiences, showcasing how digital tools can enhance health education. Rukundo Emmanuel, CEO of KeepersXR, explained:

“Integrating VR into training modules shows how technology can simplify complex health challenges. Our collaboration with AFHEG provides a platform where digital tools directly contribute to health advocacy.”

By the conclusion of the training, attendees expressed a clear commitment to advancing health literacy in their communities. Many pledged to apply their new skills in both their professional roles and personal networks, promising to bring a practical, story-driven approach to health communication.By the end of the training, attendees committed to applying their new skills in health advocacy, promising to use story-driven communication to promote health literacy and AMR awareness.

This event underscored the role of interactive learning and digital tools in modern health education. For more on digital health innovation, see the World Health Organization’s information on Antimicrobial resistance.

For additional insights about our approach and further updates on our programs, please visit our Gallery.

25/07/2023

Understanding Diphtheria: Symptoms, Prevention, and Treatment

Diphtheria, a highly contagious bacterial infection, may sound like a disease of the past, but it still poses a threat to public health in certain regions.

According to the World Health Organization (WHO), there are around 5,000 to 10,000 reported cases of diphtheria annually worldwide, making ongoing awareness and preparedness crucial.

In this health education article, we aim to provide essential information about diphtheria, its symptoms, prevention, and treatment, empowering you to protect yourself and your community.

What is Diphtheria?

Diphtheria is caused by Corynebacterium diphtheriae, a bacterium that primarily affects the respiratory system. The infection leads to the formation of a thick gray or white coating in the throat or tonsils, potentially obstructing the airways and causing difficulty in breathing and swallowing.

How Does Diphtheria Spread?

Diphtheria spreads from person to person through respiratory droplets released during coughing or sneezing by infected individuals. Additionally, touching objects contaminated with the bacteria can contribute to transmission.

Signs and Symptoms

The early symptoms of diphtheria may resemble a common cold, making it challenging to recognize at first. However, as the disease progresses, symptoms such as fever, swollen glands in the neck, and a characteristic thick coating in the throat become more apparent. Left untreated, diphtheria can lead to severe complications and even be fatal.

Prevention through Vaccination

Prevention is the most effective approach to combat diphtheria. Routine vaccination, usually given in combination with other vaccines, has significantly reduced the incidence of diphtheria in countries with robust immunization programs. Ensuring that you and your loved ones are up-to-date with vaccinations can help protect against this dangerous infection.

Diagnosis and Early Treatment

Timely diagnosis is crucial to manage diphtheria effectively. Healthcare professionals use throat swabs and other clinical samples to detect the presence of the bacterium and its toxin. Early treatment with diphtheria antitoxin and antibiotics can help control the infection and prevent severe complications.

High-Risk Groups

While diphtheria can affect individuals of any age, unvaccinated or under-vaccinated individuals are at higher risk. Children and the elderly are more susceptible to severe complications, underscoring the importance of vaccination and vigilance.

Understanding diphtheria is paramount in combatting this preventable disease. Vaccination, good hygiene practices, and prompt medical attention for suspected cases play a pivotal role in preventing its spread and ensuring community well-being.

By staying informed and taking proactive measures, we can collectively safeguard ourselves and future generations from the threat of diphtheria.

05/07/2023

Fact Check: Debunking Hypertension Myths and Understanding the Facts

Hypertension, commonly known as high blood pressure, is a medical condition characterized by persistently elevated blood pressure levels in the arteries.

Blood pressure is measured using two values: systolic pressure (the pressure when the heart contracts) and diastolic pressure (the pressure when the heart is at rest between beats).

Normal blood pressure is typically defined as values below 120/80 mmHg (millimeters of mercury). Hypertension is diagnosed when blood pressure consistently exceeds 130/80 mmHg.

Now let’s examine and fact-check the statements made earlier regarding hypertension:

1. Myth: Hypertension only affects older individuals.

Fact Check: This statement is false. Hypertension can affect individuals of all age groups, not just older adults. According to the World Health Organization (WHO), the global burden of hypertension has doubled over the past 30 years, affecting 1.28 billion adults worldwide. While age is a risk factor for hypertension, younger individuals can also develop high blood pressure due to factors such as genetics, obesity, lack of physical activity, an unhealthy diet, and excessive alcohol consumption.

2. Myth: Hypertension is harmless and does not require treatment.

Fact Check: This statement is incorrect. Hypertension is a serious medical condition that can lead to severe health complications if left untreated. According to the WHO, high blood pressure is a leading risk factor for cardiovascular diseases and contributes to a significant number of deaths worldwide. It can increase the risk of heart disease, stroke, kidney disease, and other related health problems. Treating and managing hypertension through lifestyle changes, such as adopting a healthier diet, increasing physical activity, and, if necessary, taking prescribed medications, is crucial for reducing the risk of complications.

3. Myth: Hypertension is primarily caused by stress.

Fact Check: This statement is misleading. While stress can temporarily elevate blood pressure, the primary risk factors for hypertension are diverse. The WHO highlights that age, genetics, obesity, lack of physical activity, high-salt diet, and excessive alcohol consumption are significant contributors to the development of hypertension. Stressful situations may lead to temporary spikes in blood pressure, but long-term hypertension is influenced by a combination of lifestyle and genetic factors.

4. Myth: People with hypertension will experience noticeable symptoms.
Fact Check: This statement is partially true. Hypertension is often asymptomatic or “silent,” meaning individuals may not experience noticeable symptoms. The WHO reports that almost half of the people with hypertension are unaware of their condition. Regular blood pressure monitoring is crucial for early detection, as hypertension is commonly identified during routine check-ups or screenings. This emphasizes the importance of proactive monitoring and preventive measures for the timely management of hypertension.

5. Myth: Medication is the only treatment option for hypertension.

Fact Check: This statement is incorrect. While medication may be necessary in some cases, lifestyle changes play a significant role in the management of hypertension. The WHO recommends lifestyle modifications as an essential part of hypertension control. These include adopting a healthier diet, reducing salt intake, maintaining a healthy weight, engaging in regular physical activity, limiting alcohol consumption, and quitting smoking. These lifestyle changes, combined with prescribed medication when needed, can effectively control blood pressure and reduce the risk of complications associated with hypertension. Hypertension Factsheet.

Note; It is important to rely on accurate information when it comes to health-related topics like hypertension. By understanding the facts, debunking myths, and adopting a proactive approach to hypertension management, you can take control of your health and reduce the risk of associated complications. Regular monitoring, lifestyle modifications, and appropriate medical care are key elements in effectively managing hypertension and promoting overall cardiovascular well-being.

23/01/202323/01/2023

Understanding Kidney Stones: Causes, Symptoms, Diagnosis And Prevention

Kidney stones are a common and often painful problem that affects around 500,000 people each year. While they can be quite painful, understanding their causes, symptoms, diagnosis, and prevention can help you to avoid them.

Today, we discuss the causes and symptoms of kidney stones, how they are diagnosed, and how you can prevent them. So, whether you are already dealing with kidney stones or want to avoid them in the future, this post will provide you with the information you need.

A urine sample in a transparent tube, with greenish white stones visible inside

Preventing And Detecting Kidney Stones

Over 500,000 people visit emergency rooms for kidney stone problems every year.

Kidney stones are hard, mineral-based objects that can form inside the kidneys. They’re common and can affect any part of the urinary tract, including the bladder and urethra. In fact, over 500,000 people visit emergency rooms every year for kidney stone problems. Fortunately, there are ways to prevent and detect kidney stones before they become a problem.

The most common cause of kidney stones is diet – eating too many foods that contain minerals and salts can lead to their formation. Excess body weight is also a major factor in their development. Certain medical conditions – such as high blood pressure – can also increase your chances of developing kidney stones. Other factors that may contribute to their formation include supplements and medications, as well as drinking too much alcohol or caffeine.

Symptoms of kidney stones may include sharp pains in different parts of your body (backside, lower abdomen or groin), feeling a constant need to urinate, pain while urinating, cloudy or bad-tasting urine, and blood in the urine (hematuria). If you experience any of these symptoms, it’s important to see a doctor immediately for diagnosis and treatment options.

Some diagnostic tests used to detect kidney stone presence include blood testing; x ray or ultrasound scans; analysis of past Stones passed through straining urine samples collected over 24 hours; and sometimes even a CT scan or MRI scan. The goal is to find out which type of stone you have so that the best treatment plan can be put in place. Treatment options may include surgery if necessary plus various types of medication such as diuretics or calcium supplements. It’s important to follow all treatment recommendations carefully so that you avoid any further problems with your kidneys!

All In All

Kidney stones are a painful but common problem that can affect anyone. Understanding the causes, symptoms, diagnosis, and prevention of kidney stones can help you avoid or manage them if you already have them. Eating a healthy diet with plenty of fluids, avoiding excess minerals and salts in your diet, maintaining a healthy body weight, and avoiding supplements and medications that may increase your chances of developing kidney stones are all important steps to take. If you experience any symptoms associated with kidney stones, make sure to seek medical attention so that they can be properly diagnosed and treated.